5 Phone Safety Tips Every Parent Should Know

5 Phone Safety Tips Every Parent Should Know

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Today’s children grow up in a world where screens, apps and social platforms are part of everyday life. From homework to games to group chats, their digital lives can move faster than parents can keep up. But behind every app and device there are settings and systems that can affect your privacy, security, and concentration.

Whether you’re trying to set healthy boundaries, track screen time, or simply understand what your child’s phone can do, knowing a few key tech terms can make parenting in the digital age much less stressful. Here’s a quick guide to help you stay informed, confident and in control.

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Child using a device on a sofa.

Setting healthy limits on screen time helps children learn balance and prevents technology use from taking over family time. (Kurt “CyberGuy” Knutsson)

1) Screen time limits

The limit that helps restore balance

Screen time limits let you manage how much time your child spends on apps, games, or devices each day. This isn’t about punishment, it’s about setting healthy boundaries that help kids disconnect and recharge.

Why it is important: Too much screen time has been linked to reduced concentration, disrupted sleep, and overstimulation. Setting limits helps your child create a better balance between online fun and real-world rest.

How to set screen time limits

On iPhone:

  • Gonna Settings
  • Tap Screen time
  • Click Application limits
  • Select Add limitchoose specific categories or apps and set a daily time limit

On Android:

Settings may vary depending on the manufacturer of your Android phone

  • Gonna Settings
  • Tap Digital well-being and parental controls. If you don’t see it right away, try searching “Digital Wellbeing” in the Settings search bar
  • Open the Panel either Application Timers section. On some phones (such as Samsung), it may appear as “Application Timers”. On others (like Google Pixel), tap Panel to view the usage list of your app
  • Touch the hourglass icon next to the app you want to limit
  • Establish a daily time limitand then play OK either Made
  • He The timer resets every night at midnight.

For advice: Make it a family routine. Review screen time reports together so children feel involved in the process rather than restricted.

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2) Parental controls

Your built-in safety net

Parental controls are tools that let you manage what your child can see and do on their devices, from blocking explicit content to approving downloads and monitoring usage. Every major device, app, and streaming service has its own version.

Why it is important: Parental controls can help prevent exposure to inappropriate content, manage purchases, and set up age-appropriate experiences.

Woman using iPhone

Built-in parental controls make it easy to guide what kids can see and do on their devices. (Kurt “CyberGuy” Knutsson)

how to turn parental controls in

On iPhone:

  • Gonna Settings
  • Click Screen time
  • Tap Content and privacy restrictions
  • turn it on then the lever turns green.
  • Within Content and Privacy Restrictions you can go to sections like Allowed applications, iTunes and App Store Purchasesetc., to set filters and restrict what applications the device can do.

On Android:

Settings may vary depending on your android phonethe manufacturer

  • Gonna Settings
  • Tap Digital Wellbeing and Parental Controls
  • Select Parental controlsthen follow the steps to set up a supervised account via Google Family Link, which allows you to manage screen time on a child’s device remotely

For advice: Most streaming apps, like YouTube, Netflix, and Disney+, also have parental settings, so be sure to adjust them separately.

3) Geolocation

The invisible map in your child’s pocket

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Geolocation allows apps and devices to track physical location in real time. It powers navigation and “Find My” features, but you can also share more than you want if left unchecked.

Why it is important: While location sharing helps families stay connected, it can raise privacy and security concerns if apps broadcast your child’s whereabouts.

As manage location access

On iPhone:

  • Gonna Settings
  • Click Privacy and security
  • Then click Location services
  • Tap each application and change “Always” to “While using the app” either “Never”

On Android:

Settings may vary depending on the manufacturer of your Android phone

  • Gonna Settings
  • Tap Location (or “Location & security” or “Privacy → Location” depending on the device)
  • Tap App location permissions (or “Permissions Manager → Location”)
  • Select a application from the list
  • Change the app permission from “Allow all the time” to “Allow only while using the app” either ““Do not allow”

For advice: For younger children, use “Share my location” inside Family sharing (iPhone) or Google Family Link (Android) instead of third-party tracking apps to ensure safer tracking.

4) Private browsing

The mode that hides, but does not erase

Private browsing, also called incognito mode, allows users to browse the Internet without saving history, cookies, or logins. While it may seem harmless, it can make it difficult for parents to see what their children are accessing online.

Why it is important: Private browsing prevents history tracking on the device, but your ISP, school, or router can still record the activity. It’s a reminder that no browsing mode is completely private.

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As disable private browsing

On iPhone (Safari):

  • Open Settings
  • Tap Screen time
  • Tap Content and privacy restrictions
  • If prompted, enter or set a Screen time password
  • Light Content and privacy restrictions (change to green)
  • Tap App Store, media and purchases (or with a similar name) and optionally set limits
  • Click Web content
  • Choose one of the options like, Limit adult websites (this will disable private browsing in Safari) or Only approved websites

On Android (Chrome):

Settings may vary depending on the manufacturer of your Android phone

  • Open the Family Link app on your Android phone (or download it if it’s not installed)
  • Select your child profile
  • Tap Controls
  • Click Google Chrome and Web
  • Choose Try blocking explicit sites (or select “Allow only approved sites” for stricter filtering)
  • This configuration automatically disables incognito mode in Chrome for your child’s supervised account
  • (Optional) You can also review Saearca and YouTube restrictions in the same section for additional protection
Worried young mother watching teenage girl using smartphone.

Conversations about online safety matter more than rules alone because openness builds digital trust. (iStock)

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For advice: Talk to your child about why transparency is important. Turning off private browsing is most effective when combined with open, ongoing conversations about online safety.

5) Fingerprint

The trail your son leaves

Every post, comment, or photo shared online becomes part of your child’s digital footprint, a permanent record of their online presence. Even deleted posts can survive through screenshots, data files, or algorithms.

Why it is important: Universities, employers, and even peers can access public digital traces. Teaching children to think before they post helps them build a positive and professional online reputation.

How to check what’s out there

  • Search for your child’s name on Google and image results
  • Review old accounts or unused apps that may still contain personal information
  • Help them make their social media profiles private and share them selectively.

For advice: You can also set up Google Alerts so your child’s name receives notifications whenever new content appears online, a free and easy way to stay on top of their digital footprint as it evolves.

Additionally, you may want to consider using a data removal service to help clean up your child’s personal information that may appear on people search sites or data broker platforms. These tools scan the web for outdated profiles, cached pages, and databases containing sensitive details such as addresses, phone numbers, and photos. They can automatically submit removal requests and continue to monitor new exposures over time.

While no service can guarantee complete removal of your data from the Internet, a data deletion service is truly a smart choice. They are not cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically deleting your personal information from hundreds of websites. It’s what gives me peace ity and has proven to be the most effective way to delete your personal data from the Internet. By limiting the information available, you reduce the risk of scammers cross-referencing leak data with information they can find on the dark web, making it harder for them to target you.

Check out my top picks for data removal services and get a free scan to find out if your personal information is already available on the web by visiting Cyberguy.com

Get a free scan to find out if your personal information is already available on the web: Cyberguy.com

Take my quiz: How safe is your online security?

Do you think your devices and data are really protected? Take this quick quiz to see where you stand digitally. From passwords to Wi-Fi settings, you’ll get a personalized breakdown of what you’re doing well and what you need to improve. Take my quiz here: Cyberguy.com

Kurt’s Key Takeaways

Being a parent in the digital age doesn’t mean knowing all the apps or trends. It means understanding the fundamentals that shape your child’s online experience. From screen time limits to fingerprinting, these five terms give you the language to set boundaries, build trust, and keep your family safer online.

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Want more help developing healthy digital habits at home? Let us know by writing to us at Cyberguy.com

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Kurt “CyberGuy” Knutsson is an award-winning technology journalist with a deep love for technology, gear and gadgets that improve lives with his contributions to News and News Business since mornings on “News & Friends.” Do you have any technical questions? Get Kurt’s free CyberGuy newsletter, share your voice, a story idea or comment on CyberGuy.com.

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