5 Winter Weather Essentials to Protect Skin Health in Dangerously Cold Temperatures
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As winter arrives, cozy essentials like scarves, plush blankets, and heated bedding become everyday comforts.
But dermatologists warn that these cold-weather favorites can secretly undermine skin health: They trap sweat and bacteria, cause irritation, and expose skin to excess heat.
Choosing the right wellness materials and using them safely can make a big difference.
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Here are five must-have items and gift ideas for winter, with expert tips on how to keep your skin healthy and happy while staying warm this season.
Soft Scarf, $19.99, Amazon.com
Scarves made from natural fibers, like this one that’s 100% cotton, can help if you’re prone to chafing. (Amazon)
A soft scarf is a cold-day staple and an easy way to elevate a winter outfit.
However, if breakouts appear along your neck, jaw, or chest, that favorite accessory may be part of the problem.
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“You should wash your scarf as often as your clothes to avoid breakouts,” Annabelle Taurua, beauty expert at Fresha, a London-based beauty and wellness booking platform., he told News Digital.
He also noted that cotton is a better option than polyester, as it is more breathable and allows sweat to evaporate.
Fluffy Blankets, $28.97, Potterybarn.com
Fluffy blankets create perfect, cozy days at home, but their soft fibers can trap sweat, oils, and dead skin, which can clog pores and encourage bacteria growth. (Pottery Barn)
Fluffy blankets create perfect, cozy days at home, but their soft fibers can trap sweat, oils, and dead skin, which can clog pores and encourage bacteria growth.
Rough textures or infrequent washing can also irritate sensitive skin and make breakouts worse.
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“Wash blankets regularly, especially those made of synthetic or fluffy materials, to remove grease and dirt buildup,” Taurua advised.
She recommended breathable materials like cotton or linen, as well as hypoallergenic options for anyone prone to irritation.
Good sheet set, $49.99, Amazon.com
Like scarves, natural fibers are the best option to avoid irritation in your bedding. (iStock)
Cold weather makes staying in bed especially tempting, but lying on unwashed bedding can make acne worse.
Pillowcases and sheets quickly accumulate oil, bacteria, and dead skin cells, which are transferred directly to your face.
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“It’s important to wash bedding frequently,” Taurua said. “You should try to change and wash your pillowcases every two to three days and your sheets at least once a week.”
Heated Blanket, $33.99, Walmart.com
Thermal blankets are a great way to stay warm during the winter. (Walmart)
When using a heated blanket, start with the lowest temperature and limit its use, Taurua said.
“Once you’re warm, switch to a regular blanket,” she advised.
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He also said it’s best to avoid direct contact for long periods to reduce irritation.
Hot Water Bottle, $12.99, Amazon.com
A traditional winter staple, hot water bottles offer quick comfort, but carry similar risks to heated blankets, including burns, scalds, and long-term heat-related skin damage.
Experts advise that hot water bottles should never be filled with boiling water. (Amazon)
“Never fill a hot water bottle with boiling water,” Taurua said.
“Use only hot water, not boiling, and fill it no more than two-thirds full.”
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He recommended wrapping the bottle in a towel or cover to avoid direct contact with the skin and limiting its use to about 20 minutes.
Khloe Quill is a lifestyle production assistant at News Digital. She and the lifestyle team cover a range of topics including food and drink, travel and health.