Viral push for ‘all white’ wellness could improve mental health. Here are 4 essential elements to consider
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“Wellness” isn’t just a list of healthy habits: It’s a balance between nourishing the body and mind, involving fitness, self-care, and nutritious eating, as experts repeatedly point out.
Pantone’s newly announced Color of the Year 2026, a shade of white called Cloud Dancer, is an attempt to capture the importance of well-being, which means a new beginning, a calm mind, relaxation and space to breathe.
“Choosing rest and consciously turning away from relentless demands and turning inward recognizes that true strength lies not only in doing, but also in being,” the company said in a news release about the choice.
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“Its goal is to represent the elimination of old habits and outdated thoughts, creating space for clarity, focus and renewed imagination,” Parade noted of the choice.
As the year ends and a new one approaches, four wellness products that capture these qualities stand out from the rest and offer the opportunity to give others the gift of calm.
As the year ends and a new one approaches, four wellness-focused products can help give the gift of rest, calm, relaxation and new beginnings. (iStock)
Here are four holiday gift guide items your loved ones should consider this year.
Read on for more details.
Barefoot Dreams CozyChic Adult Robe, $96, Amazon.com
The Barefoot Dreams® CozyChic® Adult Robe is on sale for $96.60 at Amazon.com. (Amazon.com)
The Barefoot Dreams CozyChic Robe is soft as a cloud and perfect for relaxing at home and enjoying some much-needed “me time” whether that’s meditating, reading, or journaling.
The comfortable white fabric has a “luxurious feel and long-lasting comfort,” according to its description, making it a great gift to consider for a loved one.
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The Clean Hydration Co. Stainless Steel Canteen in White, $17.99, Amazon.com
The Canteen 17 from Clean Hydration Co. is a vacuum insulated stainless steel water bottle with a removable bottom lid. (Amazon.com)
Reusable bottles provide a convenient and eco-friendly way to increase your daily water intake.
Staying hydrated is known to promote better skin, increase energy, reduce inflammation and improve organ function, and can even help reduce stress and anxiety and headaches, according to experts.
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The white stainless steel bottle is compact enough to carry with you as your new hydration companion.
Sunrise Alarm Clock and White Noise Machine, $65.99, Amazon.com
This sunrise alarm clock and white noise sound machine features a natural wake-up light, 30 relaxing sleep aids, and a Bluetooth speaker. (Amazon.com)
Getting a good night’s sleep is essential for overall well-being and functional health.
Using a sunrise alarm clock can help regulate your circadian rhythm by slowly introducing light that mimics the morning sun.
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This product also works as a sound machine and can play white noise to drown out distracting sounds at bedtime and help anyone have a more restful sleep.
Relaxing Candle with Freshwater Decor, $32, Amazon.com
This candle is made with peppermint, clove, cedar and eucalyptus oils. The 11-ounce candle comes with a wooden lid and has a burn time of over 50 hours. (Amazon.com)
The ambience and aromatherapy of a candle has been shown to calm the nervous system.
Scented with peppermint, cedarwood, clove, and eucalyptus oils, this candle is poured in the USA and made with non-toxic ingredients and a soy wax blend.
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The wick is 100% cotton and is lead and zinc free, allowing recipients to breathe easier.
For more Holiday Gift Guide ideas and stories, look at this link.
Angelica Stabile is a lifestyle reporter for News Digital.