Cowboys star Dak Prescott’s ex posts about ‘growing up’ days after couple split ahead of wedding

Sarah Jane Ramos, the ex-fiancée of Dallas Cowboys quarterback Dak Prescott, appeared to be back in the gym days after the two split, a month before they were supposed to get married.

Ramos posted a photo of herself with a friend along with a surprising caption.

“Growth in all its forms,” ​​he wrote.

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It was one of her first posts on her Instagram Stories since the breakup became public earlier this month.

Ramos and Prescott got engaged in October 2024 and have two children together. They were going to have a lavish wedding in Lake Como, Italy, when they suddenly got separated.

Ramos called off the wedding because of his alleged “current infidelity issues,” a source familiar with the situation told Page Six. Ramos reportedly believed Prescott talked to other women during their relationship and stayed with him in hopes he would change his ways.

She confronted Prescott with the accusations and the two decided to call off the wedding, according to the report. TMZ Sports reported that things came to a head during their joint bachelor and bachelorette parties. Ramos posted photos from his party and Prescott was not included.

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A report also surfaced that Prescott was given an ultimatum and Ramos asked the NFL player to be monogamous for the sake of their family before the situation allegedly exploded during their joint bachelor and bachelorette parties, Page Six reported.

Ramos was reportedly aware that Prescott was allegedly talking to other women and using incognito mode on social media to communicate during the course of their relationship, but wanted to stay for the children.

A representative for Ramos told People that the two were “heartbroken that they are not getting married.”

“There was no instability in the lead-up, and there were no big arguments or explosions. It was a mutual decision,” the representative told the magazine.

Prescott and Ramos sent a joint note to their wedding guests announcing the cancellation of their wedding.

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“As many of you know, our wedding is scheduled to take place in Lake Como, Italy on Friday, April 10, 2026. It is with a heavy heart that we have made the very difficult decision to cancel our wedding,” the note read, according to TMZ Sports. “We deeply apologize for any inconvenience this may cause you and appreciate your prayers.”

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