Your DNA could prevent weight losing, suggests a new study
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Its genetic composition could be the reason why it is not losing weight.
New research from the Harvard Thard Thard School of Public Health and the University of Ben Gurion in Israel discovered that one third of the people who followed a healthy diet did not lose weight, although they experienced health benefits.
Participants exhibited “significant improvements” in cardio-methabolic markers, including improved cholesterol, the lowest levels of the hormone hungry leptin and less visceral fat, which is “in the background” of the abdominal cavity, according to a press release.
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The study, published in the European Journal of Preventive Cardiology, analyzed changes in weight and health for 761 people in Israel who had abdominal obesity.
During three essays, participants were assigned to specific healthy diets, such as low-fat, carbohydrates, Mediterranean and Green-Mediterranean, for 18 to 24 months.
A third of the study participants did not lose weight, but they still saw health benefits. (Istock)
In all clinical trials, 36% of participants achieved “clinically significant” weight loss, while 36% achieved moderate weight loss. Another 28% did not lose weight or even increased weight.
Those who were resistant to weight loss, mostly older individuals and women, showed the same health improvements as the participants who lost weight.
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“We have been conditioned to equate the loss of weight with health, and people resistant to weight loss are often labeled as failures,” wrote the main study author Anat Yaskolka Meir, a member of postdoctoral research in the Department of Epidemiology of the Harvard Chan School, in a statement.
“Our findings rethink the way we define clinical success,” he added. “People who do not lose weight can improve their metabolism and reduce their long -term risk risk. That is a message of hope, not for failure.”
Older people and women were more resistant to weight loss, the study said. (Istock)
The study, funded by the German Research Foundation, had some limitations.
The majority of the participants were men, the researchers said, and added that similar studies should focus on women in the future.
“People who do not lose weight can improve their metabolism and reduce their long -term risk of diseases.”
Dr. Philip Rabito, an endocrinologist and weight loss specialist in New York City, told News Digital in an interview that the study findings support what he has experienced in his own practice.
“It is likely that there are genetic factors that affect the ability of an individual to lose weight,” said the doctor, who did not participate in the study. “In a nutshell, despite similar efforts, caloric restriction and lifestyle interventions, some patients lose more weight than others.”
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Some people will not respond “as robust” to interventions as others, although this can be overcome with the correct orientation, according to Rabito.
“With the advice, dedication and adherence appropriate to a lifestyle program, all patients should be able to appreciate weight loss,” he said.
“With adequate advice, education and structure in a comprehensive weight loss program, all patients can achieve significant results,” said a doctor. (Istock)
“Even if there is a minimal loss or no weight loss, the study shows that there are still improvements in health parameters only for participating in a weight loss program.”
For those who do not lose weight with traditional weight loss programs, prescription medications can be an option, he added.
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Manoel Galvao Neto, MD, director of Bariatric Research at the Orlando Health Weight and Bariatric Surgery weight loss Institute, agreed that DNA can influence weight loss.
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“It is a true combination of genetic factors, and affects metabolism, appetite, fat storage and response to diet and exercise,” he said in a separate interview with News Digital.
Based on emerging research, Neto said that the treatment of obesity can be more easily customized, allowing people with genetic setbacks to achieve their physical aptitude objectives.
“Even if there is a minimal loss or no weight loss, the study shows that there are still improvements in health parameters only for participating in a weight loss program.” (Istock)
“If you have the score for ‘Hungry Brain’, and take the LPG-1, maximize its weight loss by up to 20%,” said the doctor.
“Obesity is a chronic disease, it is progressive and so far, we do not have a cure, but we are obtaining more and more information to help control it in a personalized way.”
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Neto encouraged people who seek to lose weight to “understand” and seek professional help for the best possible result.
Angelica Stabile is a lifestyle reporter for News Digital.