Sleep remedy called Natures Valium sparks debate among experts
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Featured stories
→ Ancient herb known as “Nature’s Valium” touted to improve sleep and anxiety.
→ Cannabis compounds could reverse diseases that affect a third of adults
→ Untreated, highly contagious virus spreads rapidly across western state
on the prowl
→ GLP-1 Medications Linked to Increased Risk of Fractures, Osteoporosis, and Gout
→ Report reveals what’s driving deadly cancer surge in young adults
→ “Fire-breathing” trend linked to severe burns in teens
Research shows that the temperature of foods and drinks has a measurable effect on anxiety and gut discomfort. (iStock)
Conversation starters
→ Toxic people in your life can have a hidden impact on your health
→ Almost half of older people improve with age and researchers think they know why
→ What is healthier to drink, hot or cold water? Experts tell the truth
Quote of the week
“When we encounter burning buildings, it’s actually exposures invisible for decades that threaten our lives. Being strong doesn’t cancel out toxic exposures or lack of sleep.”
→ A California firefighter credits his “strict” home routine and wellness checks for keeping him alive long after his retirement.
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This article was written by News staff.