TOP 10 ‘ALERGY CAPITALS’ of the US
The allergies season is over us, and is bringing some of the worst cases so far.
“Changes in temperature and precipitation patterns allow plants and trees to grow in places that are not before,” according to the American lung association, which means an increasing pollen count and even new types of pollen.
The asthma and allergy foundation of America (AAFA) recently published its annual allergy report, which identifies the “most challenging cities” for those who live with seasonal allergies.
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The report focuses on the tree pollen count, grass and weeds throughout the year, as well as the use of medicines for free sale allergies and the availability of allergists and immunologists certified by the Board.
This year’s report called Wichita, Kansas, as the main allergy capital for the third consecutive year, largely due to its worst tree and tree grass pollen. (Istock)
The 2025 report called Wichita, Kansas, as the main allergy capital for the third consecutive year, largely due to its worst tree and tree grass pollen.
Top 10 allergy capitals
- Wichita, Kansas
- New Orleans, Louisiana
- Oklahoma City, Ololama
- Tulle
- Memphis, Tennessee
- Little Rock, Arkansas
- Raleight, North Carolina
- Richmond, Virginia
- Greenville, South Carolina
- Greensboro, North Carolina
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The new types of pollen, and greater amounts of them, can trigger allergy symptoms For people, even if they have not previously suffered.
According to the American Association of Lungs, “changes in temperature and precipitation patterns allow plants and trees to grow in places not before.” (Istock)
Dr. Purvi Parikh, who specializes in allergy and immunology of infectious diseases in Nyu Langone, spoke with News Digital about the best ways to keep the allergies at bay as the stations change.
1. Keep your medicines aware
For those who suffer from seasonal allergies, Parikh recommends starting early medications.
“One of the most important things we recommend is to use a 24 -hour antihistamine, because they are longer and can really help control symptoms,” Digital News told News.
Eye drops and nasal antihistamine aerosols can also help with itching and noses, respectively.
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“The other important thing to remember with free sale medications is that if you have respiratory problems, such as coughing, wheezing or chest oppression, they are all signs that asthma could have,” said Parikh.
In that case, he recommends seeing a medical professional to make sure he is using the appropriate medicine.
“One of the most important things we recommend is to use a 24 -hour antihistamine, because they are longer and can really help control symptoms,” said an expert. (Getty images)
2. Wash your clothes
Upon entering after spending time outdoors, Parikh recommends changing clothes and having a shower to wash any pollen and decrease the exposure.
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According to experts, washing the sheets once a week in warm water can also help limit exposure to allergens.
3. Pay attention to time
As the pollen count is higher in the morning, Parikh said that it is better to remain in the interior early in the day.
“Keep the windows closed early in the morning for the same reason,” he advised.
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The pollen count increases again at the end of the afternoon and the early hours of the afternoon.
Different plants and trees release pollen at different times, so the symptoms can vary according to where he lives, according to the AAFA.
Different plants and trees release pollen at different times, so the symptoms can vary according to where they live. (Istock)
Trees generally produce the greatest amount of pollen from February to April.
However, in some southern states, they can begin to produce the allergen already in December or January and reach its maximum point several times during the year, the same source declared.
4. Look for attention as necessary
While the noses and dry eyes are often attributed to allergies, Parikh said other factors could be at stake.
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“Colds and viruses And allergies can have many identical symptoms, “Digital’s News told News.
“The allergies tend to last longer … so if you feel you are sick throughout the month of April and can … they may be more likely to be allergies.”
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Those who are not sure if their symptoms are due to allergies or diseases should consult a doctor, said Parikh.
Khloe Quill is a lifestyle production assistant with News Digital. She and the lifestyle team cover a variety of stories issues that include food and drink, travel and health.